triathlon training


Hawaii Ironman Hula

Hawaii Ironman Race Report

The Hawaii Ironman Triathlon has been the most rewarding experiences of my life.

Just knowing I can endure a 2.4 mile ocean swim, a 112 mile hot windy bike ride through lava fields and a humid 26.2 mile run while enjoying every minute shows that I can do anything I put my mind to.

And if an under-ordinary guy like me can achieve a unbelievable goal such as this, then you can achieve whatever outrageous goal you set out do to ALSO!!!


GOOD LUCK and Keep It Fun!!!
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Training
Tri Tips Intro
The Swim
The Bike
The Run
On Race Day
Planning
TriNutrition
The Recovery
Tri Tricks
Race Check List
Open Water
Kona Sights
 
Race Reports
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Boston Marathon
Tucson Marathon
Rocky Pt Tri
Hawaii Ironman
Wildflower
Mt Sunapee, NH
My First Real Run
 
Run Costumes
Costume Intro
How to make one
Costume Runs
B2B Costumes
Slideshow
 
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Good Luck and Keep it Fun!